INCLUDES:
- Weekly 90 Minute Zoom Calls for Group, 60 Minute Calls for Private
- Private Community Facebook Group for Group
- Three Private Mentoring Sessions with Martha for Group
- Twelve Pre-Recorded Practices that will guide you
Week One - Two Hour Introductory Class
- Vibrancy Activation Yoga
- Grounding Practice
- Safety Practice
- Basic Breast Massage
- Energy Release Technique